Suman — Filipino sticky rice wrapped in banana leaf
Suman is a Filipino rice cake made from glutinous rice cooked with coconut milk, sugar and salt, rolled into a log, wrapped in banana leaf or palm leaf and steamed or boiled until dense, chewy and fragrant. It is one of the oldest and most widespread Filipino kakanin (rice snacks), eaten for breakfast or merienda with sugar, ripe mango or a cup of thick hot chocolate.
i. Origin & history
Suman is a native Filipino food with roots that predate Spanish colonisation. Rice cultivation and the coconut palm have long shaped Filipino cooking, and wrapping cooked rice in leaves — for steaming, carrying and keeping — is an ancient technique across island Southeast Asia. Suman developed into dozens of regional forms, each with its own wrapping, shape and flavouring, and almost every province has a version it considers its own.
The name suman is used broadly for leaf-wrapped rice cakes, mainly in Tagalog-speaking regions. Among the best-known types are suman sa ibos, wrapped in young buri palm leaves in tight spirals and associated with Antipolo, where it is sold to pilgrims with ripe mangoes; suman sa lihiya, made with lye water for a firm, jelly-like texture and amber colour, eaten with latik; suman moron from Leyte, a twisted log with a chocolate swirl; and budbud in the Visayas. This recipe is suman sa malagkit, the everyday coconut-and-sticky-rice version wrapped in banana leaf.
Suman has a place in religious and seasonal life. It is a fixture of Christmas, served at Noche Buena and after the dawn masses of Simbang Gabi alongside bibingka and puto bumbong. It is eaten during fiestas and offered at All Saints' Day. Its combination with tsokolate, thick Filipino hot chocolate made from tablea, is a classic breakfast pairing.
Relatives exist throughout Southeast Asia: Indonesian and Malaysian lemper and lepat, Thai khao tom mud and Vietnamese bánh tét all wrap sticky rice in leaves. Suman is distinguished by its simplicity and by the fact that it is usually sweet and plain, with the topping or dip doing the rest.
ii. Why the rice is cooked twice
Suman sa malagkit is cooked in two stages. First the soaked glutinous rice is simmered in coconut milk, sugar and salt until the liquid is fully absorbed and the rice is partly cooked and very sticky. This pre-cooking seasons every grain and gives the cake its rich coconut flavour. Then the rice is wrapped and steamed or boiled to finish cooking, which compresses it into a dense, uniform log.
The first stage must stop at the right point. The rice should be sticky and thick but still slightly firm in the centre of the grain. If it is cooked fully in the pan, it turns pasty after the second cook; if the liquid is not absorbed, the mixture is too wet to wrap and leaks.
Glutinous rice is essential. Its starch is almost entirely amylopectin, which gives the sticky, chewy texture once cooked and makes the grains bond into a solid log. Ordinary rice will not hold together.
The banana leaf does more than hold the shape. Heating it releases a subtle, grassy, tea-like aroma that perfumes the rice, and its waxy surface keeps the cake from sticking. The leaves must be softened first — passed over a flame or dipped in hot water — so they become pliable and do not crack when folded.
iii. Ingredients
Makes 10 servings · scroll the side panel to adjust
- 500 g glutinous rice
- 400 ml coconut milk
- 200 ml water
- 100 g sugar
- 1 tsp salt
- 2 pandan leaves, knotted (optional)
- 10 pieces banana leaf, about 25 × 20 cm, plus strips for tying
- 100 g sugar or muscovado, for dipping
- 2 ripe mangoes, to serve (optional)
Use glutinous rice (also called malagkit, sweet rice or sticky rice); Thai long-grain glutinous rice works well. Banana leaves are sold frozen in most Asian shops; thaw, wipe clean and soften before use. Foil can be used if you have no leaves, but the flavour is noticeably plainer. Full-fat coconut milk gives a richer suman. For serving, white or brown sugar, latik, ripe mango or a mug of tsokolate are all traditional.
iv. Method
- Rinse the rice until the water runs nearly clear. Soak in cold water for at least 4 hours, or overnight, then drain.
- In a wide, heavy pan, combine the coconut milk, water, sugar, salt and pandan. Bring to a simmer, add the drained rice and cook over medium-low heat, stirring constantly, for 15–20 minutes, until all the liquid is absorbed and the rice is thick and sticky but still slightly firm. Remove the pandan and cool until easy to handle.
- Soften the banana leaves by passing them quickly over a gas flame or dipping in hot water until glossy and pliable. Wipe dry.
- Place about 3 heaped tablespoons of rice near the edge of a leaf, shape it into a log about 10 cm long, and roll the leaf tightly around it. Fold the ends underneath.
- Tie pairs of logs together, folded sides facing, with strips of banana leaf or kitchen string.
- Arrange in a steamer and steam over boiling water for 50–60 minutes, topping up with boiling water as needed, until the rice is fully translucent and firm. Alternatively, stand upright in a pan of simmering water to just below the tops and cook for 1 hour.
- Cool for at least 15 minutes. Unwrap and serve warm or at room temperature, with sugar for dipping or with sliced mango.
v. Tips & common mistakes
- Soak the rice well. At least 4 hours; unsoaked grains stay hard in the centre.
- Stir constantly during the first cook. Coconut milk and sticky rice scorch easily on the base of the pan.
- Stop the first cook early. The rice finishes in the steamer; overcooking in the pan makes the suman pasty.
- Soften the leaves properly. Stiff leaves split when rolled and let water in during cooking.
- Roll tightly. Loose rolls cook unevenly and fall apart when unwrapped.
- Check the water level. If boiling, keep the water below the ends of the parcels so it does not seep in.
vi. Variations
Suman sa ibos is wrapped in buri palm leaves and often cooked from raw soaked rice. Suman sa lihiya uses lye water for a firm, translucent cake served with latik. Suman moron twists plain and chocolate rice together. Suman cassava uses grated cassava instead of rice, and suman with ube adds purple yam.
Suman is one of many Filipino kakanin, alongside sapin-sapin, kutsinta, bibingka and puto. Across Asia, compare Thai coconut rice cake and khao tom mud, and the Chinese sticky rice dumplings.
vii. Serving & storage
Suman is eaten warm or at room temperature for breakfast or merienda. It is dipped in or sprinkled with white or brown sugar, or eaten with ripe mango, grated coconut or latik. At Christmas it is served with thick hot tsokolate after the dawn masses.
Wrapped suman keeps at room temperature for a day, and in the fridge for up to 4 days. It firms when chilled; re-steam for 10 minutes or microwave briefly in its leaf to soften. Suman freezes well in its wrapping for up to 2 months; steam from frozen for 20 minutes.
viii. Common questions
What is suman?
Suman is a Filipino rice cake of glutinous rice cooked with coconut milk and sugar, wrapped in banana or palm leaves and steamed or boiled. It is dense, chewy and fragrant, eaten for breakfast or as a snack.
What does suman taste like?
It is mildly sweet and salty with a rich coconut flavour and a faint grassy aroma from the leaves. The texture is dense and chewy, like a firm mochi.
What is suman served with?
Commonly with white or brown sugar for dipping, ripe mango, grated coconut, latik or a cup of thick Filipino hot chocolate.
What are the different kinds of suman?
Popular types include suman sa malagkit (coconut sticky rice in banana leaf), suman sa ibos (in palm leaf), suman sa lihiya (with lye water) and suman moron (with chocolate). There are also cassava versions.
Is suman gluten-free and vegan?
Yes. Glutinous rice contains no gluten, and suman is made with only rice, coconut milk, sugar and salt.
How long does suman keep?
A day at room temperature, up to 4 days in the fridge and up to 2 months frozen. Re-steam to soften it before serving.